What clients have to say.

Eat Shed Glow™ | Healthy Weight Loss Program

Empowering

Liberating

Real results

Supportive

Personalized

Balanced

Never deprived

Fun

Simple

Anti-inflammatory

Body positive

Balanced

Empathetic

Empowering • Liberating • Real results • Supportive • Personalized • Balanced • Never deprived • Fun • Simple • Anti-inflammatory • Body positive • Balanced • Empathetic •

  • Evan V. | New York City, NY

    "Coco is awesome! She really made me understand how to make healthy eating changes and lose weight by making it routine. There was never a NO to things I wanted to continue to enjoy but instead ways to balance it out. She listened and personalized an approach that worked for me. I cannot recommend her enough."

  • Dawn K. | New York City, NY

    “Coco is an expert! If you feel stuck on the right way to feed your body, she will be your go-to. She makes eating and meal planning very easy according to your personal needs. Oh, and with great results!! This is the healthy, simple, treat-your-body-right approach to weight loss.”

  • Vignesh N. | New York City, NY

    Got great results working with Coco! Coco is very detail oriented and gave me very specific advice on reducing my food cravings and losing weight . The diet plan is sustainable and I plan to continue the same going forward. Loved the fact you can text anytime with any questions you have . Coco was very responsive and encouraging. Highly recommend!

  • Jennifer W. | New York City, NY

    “As a New Yorker and someone who's quite discerning when it comes to therapists, doctors, etc. I can confidently say that working with this remarkable weight loss coach was an absolute game-changer. It didn't feel like a typical restrictive diet; instead, Coco skillfully guided me towards transforming my habits and relationship with food. Her personalized approach, deep understanding, and unwavering support created an environment where positive changes felt not only achievable but sustainable. A big thanks to Coco – she's simply the best.”

  • Annie L. | Westport, CT

    I cannot possibly say enough good things about my experience with Coco Pierrel. Coco is highly professional and empathetic and will not let you fail in your personal goals. She created a highly customized plan for me by understanding my preferences and challenges. Her suggestions and strategies are balanced and much easier to embrace than I had expected. I'm very happy with the process, experience and results! I would never work with another nutritionist and am planning ongoing follow up with Coco.

  • Toby K. | New York City, NY

    “Thanks Coco! I'm feeling sooo good since we began working together. Over COVID I had lost a lot of good habits. I had gained a lot of weight, wasn't exercising, my sleep was off... and it was affecting my personal and work life. In just a few weeks you gave me a solid, and easy-to-follow framework for leading a healthy lifestyle. What you taught is completely sustainable -- I could keep doing this for a long time! I've lost a lot of weight, I'm feeling energized, sleeping better, and my wife likes me a lot more now :). Thanks!”

  • Emily F. | New York City, NY

    "Coco is great! She helped me relearn how to build a balanced plate in not only situations where I can control each variable but also when I have less options available, like traveling or out at a restaurant. The extensive resources she provides, including recipes and go-to brands, make grocery shopping and meal planning simple and take the questions out of what to cook when I have no ideas."

  • Isabella B. | New York City, NY

    "Can't say enough good things about Coco! I love her long-term approach to a healthy lifestyle based on common sense: eat clean and balanced and remove the unnecessary processed stuff. She's helped me tweak my already healthy lifestyle and the results have been incredible (dropped 15 lbs & I feel so much better) without feeling restricted. Having Coco as a cheerleader in my corner definitely helped me stay on track and change my mindset about food, love her!"

  • Katy P. | New York City, NY

    “Coco was an amazing coach who really helped me break through on some of my bad habits and put me on a path to feeling my best without ever feeling deprived. I have so many intolerances and she made sure my plan was customized and easy to follow. Thank you Coco for everything!”

  • May B. | Brooklyn, NY

    Working with Coco was an unforgettable experience that I wish could have lasted forever. I couldn't stop praising my nutrition "concierge" to anyone who would listen. Having her by my side throughout my health journey, even helping me decide what to order at restaurants, was truly priceless. Not only is she incredibly knowledgeable, but she is also empathetic and supportive. Her personal dedication to practicing what she preaches makes her advice relatable and easy to follow. She simplifies a complex topic and process, making it foolproof. Her genuine care for her clients shines through in everything she does, and she is always cheering for their success. The results I saw in such a short amount of time were astounding. I simply cannot recommend her enough – an easy 5-star rating!

  • Andrea S. | Miami, FL

    “Coco Pierrel has been an amazing resource as well as motivation to get me on track. She really studies my likes and dislikes and then helps me tweak my diet as well as other supplements etc to make sure I’m always choosing the right options and quantity to fit my lifestyle and goals. She offers awesome recipes she’s created and are fun to make, and when you’re shopping you can send her foods and ingredients so she can give her opinion or better options! I love that! She’s very sweet and easy to relate to and I highly recommend you give yourself the gift of a session with Coco!”

  • Michelle B. | New York City, NY

    “I feel so lucky to have found Coco! (And I found her through Google Maps, so take that as a sign if you’re reading this.😊) Coco’s approach to coaching is kind, encouraging, and, of course, informative. I am not a person who is willing to count macros or weigh my food or even stick to a precise recipe, so I expected to be a tough case. But with Coco there is no counting or measuring, just making informed decisions! With Coco’s gentle guidance, I have completely overhauled my eating lifestyle, lost stubborn weight, curbed my carb cravings, reduced brain fog, and, most importantly, felt so much pride in myself and my choices. ✨

    In our first session, we discussed “perfect” circumstances for weight loss vs “realistic” circumstances, and I was worried that without perfect circumstances - no travel, no birthdays, no drinking, (i.e. no fun) - I wouldn’t be able to follow her guidance, but I’m happy to report that in the last six weeks I’ve traveled, partied, and had long work days, all while still losing weight. It’s incredible, and I’m forever grateful to you, Coco. Xx”

  • Anthony L. | Harrison, NY

    “Coco is simply the best! As a lifelong dieter who always struggled with my weight, I needed to shift my thinking from a binge/purge mentality to one where overall wellness is the goal. With Coco’s guidance, my relationship with food has completely shifted and has resulted in feeling better and losing weight without depriving myself. In addition, Coco’s warm and pleasant demeanor makes her a pleasure to work with. I highly recommend her!!!”

  • Diane B. | Brooklyn, NY

    If you're fed up with the whole weight loss and dieting scene, Coco Pierrel is the coach who turned things around for me! Her coaching style isn't just about information; it's about empowerment. Coco gave me the confidence to make choices that didn't sabotage my progress, and her personalized guidance transformed my weight loss journey into something I genuinely enjoy and can achieve.

    Coco is not your average weight loss coach—she's exceptional. Her expertise, practical knowledge, and sincere dedication to her clients truly set her apart. Five stars all the way!

  • Diana B. | Roslyn, NY

    “I have tried and failed so many times and then I have a friend who was raving about Coco so I said what do I have to loose. I realized why diets don’t work because you're so fixated on loosing weight and focusing on calories. Coco’s technique is amazing because she can relate and she wants to educate individuals on the why, and the what and how can I work around it. She has a solution and fix to every craving. I realized educating myself on ingredients really made me understand how it all comes together in my body for better functionality and having your organs speak the same language. Coco not only did I build a professional relationship but gained a friend. I can’t thank you enough. Your love and commitment to helping others really goes a long way.”

  • Eric G. | New York City, NY

    “I started working with coco in the beginning of this year. I was dealing with some health issues and I wanted to make some changes with my eating and lifestyle. Coco helped me understand my body and how to eat cleaner without dieting. She helped me have a better relationship with food and I noticed the difference in how I felt right away. She’s professional and attentive, always responds in a timely manner. I am grateful for the work we’ve done together and I highly recommend her if your looking for someone to help you with your health journey.”

  • Liana B. | Roslyn, NY

    “One phone call to Coco has changed my whole life!!! Unbelievable knowledge about health, mind, body and soul, Coco help me realize about the importance of what goes on your plate will definitely reflect on everything u do in your life. I have learned how to plan my meals thru out the day, how to choose a correct items in the store, how to choose correct and healthiest items on the menu. But the most importantly is to love my self as much as I love others. Sometimes it's not about loosing weight ( even though I have lost 12 pounds in 5 weeks) , it's about changing your life forever. Thank u my dear coach, Coco.”

  • Kevin D. | Harrison, NY

    “After being in the house for over a year sheltering in place I realized that I was using the pandemic as permission to eat whatever I wanted. I knew that I needed a complete reset and that is when I found Coco. From her website to her intake sessions to her beautifully curated personal roadmap she gives you - it's all amazing. Besides being so knowledgeable and warm, she also meets you where you are. She gives you "best practices" but also is realistic about life and your personal needs and wants. My husband is a client now too and we both couldn't be happier working with Coco. The best part? I am not on a diet. I am on journey with food that is actually a lot fun and adventurous...and I happen to be losing weight along the way. Coco is always there for me when I need a tip or an inspiration or if I need to find out if an item is 'Coco Approved'. I can't say enough good things about Coco and her process. :-)”

  • Susan & Ron S. | Massachussets

    “Within a week of working with Coco, she felt like a friend and part of the family. If we sent her a recipe, she would quickly respond with healthy alternatives and/or substitutions never compromising the integrity of the meal. When at the grocery store, stuck on which item to purchase, she was available and ready to provide her best recommendation! Before too long, we found ourselves making the changes on our own. We would highly recommend reaching out to Coco if you feel stuck in that place where food is becoming your enemy and you desire to feel better. She could help you to create a healthy lifestyle that is easily sustainable.”

  • Halla A. | Dubai, U.A.E

    “I can't vouch for a better health coach! Working with Coco has been a life changing experience, I have never felt that satisfied with my overall digestion and health (and FINALLY no bloating - something I have been suffering from for years, not knowing the reason why). Coco's coaching helped me understand my body and its needs. Her knowledge, commitment, sweetness makes Coco more than just a health coach but a friend that is happy to explain and offer information and knowledge whenever asked. Coco is on my speed dial! To reach your health goals, Coco is THE person you should reach out to for a happy healthy journey.

  • Claudia P. | Brooklyn, NY

    “ cannot recommend working with Coco enough! I've spent years "dealing" with a body filled with inflammation. Most of my adult life I have been dedicated to regularly working out and eating "healthy" (or my idea of "healthy")...but even still, my inflammation persisted and unless I was sleeping for 10+ hours and the stars were perfectly aligned, I more often than not experienced some sort of daily "ailment"...all due to how I was eating.

    I am SO thankful to Coco because she truly guided me through it and supported me every step of the way. Not only is she an extremely knowledgeable nutrition and health coach, she is one of the kindest and most dedicated person I've ever met!”

  • Simon J. | Victoria BC, Canada

    “Thank you Coco for stepping in to alleviate my anxieties surrounding the changes in my diet/lifestyle. You offered professional and warm-hearted support and advice on how to meet my nutritional requirements without starving myself. You made my naturopaths prescribed diet plan so much more fun to follow and made valueable suggestions for change in my eating habits. This was no "diet", it was a lifestyle change for me, and I will continue to follow this path to improved nutrition, health, and happiness.”

  • Kara F. | New York City, NY

    “I love working with Coco. Every session is more enjoyable than the next, and her recommendations have been perfect. I look forward to every session and her nutritional knowledge and wisdom has educated me and helped me achieve my goals.”

  • Tomas J. | New York City, NY

    “I love working with Coco! She has been instrumental in achieving my health and worthy loss goals. While she is very knowledgeable and clearly passionate about what she does, she understand how much our lifestyle and other aspects of life can profoundly affect our daily habits. I definitely recommend her. Thank you.”

  • Jennifer D. | New York City, NY

    “Coco’s method is incredible. I’ve completely changed my eating habits, lost stubborn weight but never felt like I was missing out on anything.”

  • Tania A. | Dubai, U.A.E

    “Having Coco as my coach was a life changing experience! After suffering from various and never ending digestive troubles such as reflux, gerd, candida & so much more, Coco was able to find the cure to all my problems. Her approach is simply fantastic as she goes to the root of the problem & tries to tackle it in a very spiritual & rational way at the same time. She offers constant support & you can reach out to her at any moment & she will be there with great advises & help! Being passionate about living a healthy holistic lifestyle & always trying to cure myself the “natural way”, I really needed this extra help that Coco was able to provide me with. What I love about Coco is that throughout the process, she teaches you things about your body that you didn’t know before and most importantly teaches you how to love yourself despite all ! Love having Coco as my coach !love all the way from Dubai!”

  • Elina R. | Roslyn, NY

    “Where do I begin... so much to say !

    I started working with Coco in the beginning of June 2019. At the time I was 140lbs and my inflammatory levels were high (as per my doctor and own awareness of my body). In addition (as though the above wasn’t enough) my anxiety was through the roof, primarily in the morning, which greatly effected my commute (MTA, barf). Anytime I wasn’t 100% sure as to what I should or shouldn’t eat or buy , I reached out and Coco was super helpful. My goals were to get rid of inflammation, drop 10lbs and manage my anxiety.

    I am soooooo happy and proud to say that I am 5 months in, no inflammation, 125.2 lbs, no morning train anxiety and I am now educated on what’s good for MY body.”

Learn how to Eat well, Shed weight and Glow for life.